FIFALIFE NBA Basketball Shot BLOG

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Originally, this article and the picture going to finish the full course after the shooting to write, but because of the comments some of my friends think I really need to write out ahead of time so as not to cause trouble and keep the back of the explanation.

These pictures not only the left-hand display, but a hard hand to practice the video excerpt, which can be compared to a full range of motion and the Jordan comparison, before the total so as not to have friends in the left hand to display the article, but To find the right hand.

The first map, red and green lines from Jordan over the translation body, it can be seen basically the same point of view.

The second map, as the hardware is in hand, and Jordan will be able to compare the right hand at the same time, you can observe the location of the thumb, as well as Xiao Muzhi final. Left arm and right arm parallel to the basic, and the distance between the arms are basically the same. And for the same side, but Jordan is more serious side.

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Due to the recent site of a number of things, not too long ago the server stability, had only recently stabilized, so there are a lot of things to do, shoot the official opening of the course we have to go further left behind some of the delays in 1-2 weeks .  Can do nothing about it.

Here take the time to cut his first practice of high-arc shot 4 to capture some of the goals. This video is my own at the time of the shooting in order to correct the arc and shot, it took a total of 4 point of view, to observe.  Final conclusion is that the video did not appear to arc as I expected, but in practice, shooting as the point of view, the time is to make every effort to have raised the arc, going to the limit. So I try a few days after further heightening the arc, but difficult to do too much higher, and the current state of most of the ball is already a 60 ° angle, but the NBA because of the shooting video game for the general point of view 45 ° to shoot, so it is difficult to find the plane to take contrast, in Jordan and the contrast of the shooting behind the scenes, it seems that the current arc is about it in the video side of the sense of time or on the low side, but take a close look at the case , The ball has been higher than the highest point on the rebounds along.  And an instant shot in the arm to raise the level has been a great.  So from the point of view of these details seem to be approaching the limit.

Here in two places emphasis on the need to be explained.  One is that the shooting of the video is a soft-hand the high-arc shooting practice, so some of the goals in his right hand after shaking will be, this is a typical soft hand signs; As this is another vote of jumping exercises in the When the ball hit in the head-on the relative number of post, and in my jumper in action, hand position is the largest force in the head before, this is a practice jump for the normal state, there will be conducive to saving physical .

Basketball is a very particular about the details of the campaign to pay attention to the perfect, all-round attention. So, shooting in practice, you need a lot of things to be ignored. This will help you develop a good habit, but not the type of training to become a basketball fan, you need to be able to play inside of your training results show it is entirely practical effect.

I have many years of basketball practice, trying to find out some time in the shooting need to pay attention to the points written here, the most important thing is beginning to contact friends in basketball, will help develop good habits.

1.Do not practice shooting in the dark night outside

Due to our Chinese people, the basketball court is always relative overcrowding, want to practice their own to find a quiet place is always very difficult, so many of my friends often choose to practice after dark, the less free time basket, you can feel at ease The practice. In fact, this is a dangerous signal, and once you develop the habit of practice days, after the basketball will give you brought a lot of trouble.

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This article is written for the novice or have access to just basketball friends to see if you are the ashes of the class shoes fan, you had no need for them are listed.

This article was written, on the one hand, is to make these basketball equipment for your basketball life and the impact of the development, on the other hand, would like to explain some people’s misunderstanding of the equipment. Because I have some first-hand experience, so here want to say something.

First of all, said the most important shoes, you just start playing, there may be some friends will not mind the relative, both the number of wealthy friends or the number of poor economic conditions, have this phenomenon. But I’ll give you the proposal is that as long as some capacity, as far as possible, the earliest point put on the shoes, not to be some concept of sour grapes, saying that “play well (or just play) to wear on such a good shoes, “I suggest not to listen to these words, not the shoes because they want you to go to show, in other words, these shoes in the United States, is day-to-day consumable items should not be showing you when he is Like pairs of shoes, the key problem is that these good shoes, you can just start playing when you give the body to protect it less injured, and your body can have a long-term health.

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I saw some friends at a loss, some people will become discouraged and worried that she would not change. In fact, no need to worry too much about it, this standard shooting action, no matter what people will finally get a high percentage of hits.

I extract a total of the shooting video of video paragraphs 5, the shooting exercises aimed at increasing the height of the arc, trying to cast a high sense of the way and the purpose is to improve the area during the right-hand contact with the ball incomplete problems Is the right-hand, but this time not to practice good hand-right hand to solve the problem. This time, and shooting practice, the use of a similar type Jordan’s left hand, left arm away, not hand-make a new attempt aims to try to raise his left arm of the effects. Therefore, in these video can be seen in many areas to improve my shooting action at the scene.

However, as is a move to improve the practice, but there is a valid goal percentage, I come here to issue in the hope to those in the course of action to improve the shooting, the difficulties encountered by some friends of confidence. I hope you will firmly believe their own, in the course of this series of releases end, you have to improve in the future, you can easily have a super-high percentage of hits. I have been so sure because I have these goals, not simply the physical movement of inertia, rather than simply relying on strength and shooting practice time to achieve, but because this technique has a comprehensive set of actions to support the theory. This is the theory of these points, got some, there will be a very high percentage of hits.

The shooting practice is a never-ending process, but there is also a rising level of basketball you, I hope that interested in basketball or really love the sport of basketball friends, to adhere to the practice of shooting and experience There’s the subtle and mysterious.

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Then issued a left-hand like Michael Jordan show results, because the action is away to practice his left arm when the left-hand, the difference may be relatively large number. The comparison of this map is the increase in exercise among the interception of the arc, the practice of using non-away left arm methods, so it will be closer to the action, but there are small differences, I did not Jordan closed his left elbow and is collected.

This release also would like to say that the picture as long as the correct shooting insist, it can be done close to Jordan’s moves, and Jordan close to the action, you will hit a high. So, like basketball friends, he gave himself a little more confidence in it.

Today, I take the time to produce an action shot of Michael Jordan selected video, I use some of the video-on-hand, from inside the selection of a number of Jordan’s shot, then cut and have slowed down the pace of play. These goals are the video, there is not the goal. Will not be affected, however, the basic movements were not shooting too deformed, I am making these for the convenience of video is eager to correct a lot of action shots of friends, some of the mitigation.

You can look in the light of these actions, but unfortunately, only to find most of the jump action, and we practice shooting, were used for the technical jump, jump and the key difference is that some of the. In this video there, only that Pippen to Jordan passing the ball to practice one-third of the video, wearing a red suit training of two shots, was shot-jump. The rest should be all the jump-shot.

Through these videos, the most important thing is hope that we can pay attention to what the left hand of the Jordan-based, for the next start to talk about how the left-handed action.

In these videos, I might as well join the Jordan an ultra-long-range shooting of black-and-white video, why does this play? This is a shooting technique to identify the characteristics of a good way, that is, to ultra-long-range shot, this time, you usually develop the habit of shooting action will be infinite zoom through the action of the force, you can see his shot The force and direction of the way, at this time, normally used to shoot hands of friends, the two will be on hand and the two throw arm forward, you have to prove it is not a standard one-handed shot. The more critical you can see that right arm the way of force, in the end is biased, partial or middle or outside.

In this video there, we can clearly see Jordan in the super-shot action, not moving his left arm to remain in the original, proved to be a one-handed shot, and the right arm of force can also track a clear look at in the shoulder outside the upward force. Through this action can be analyzed by many. The same, I would like to test their actions in the end is kind of how, in practice there are problems, try a super-long-range shooting, feel their own actions, should be clear on how to improve.

Playing basketball for many years, have seen a lot of people, including experts, and even high-top? The words how random. This is more than a decade, through observation, I found more and more of those players who often have a lot of the same or similar characteristics, I think there are a number of elements are doomed if you do not have, you can not reach the ultimate peak. I write these features, and share with you, if you want some, it is to change yourself, who can always keep trimming the branches and leaves to improve their own, do not give excuses, if you Really want to play basketball. Because a lot of things are regular, some of them is destined for success. So, as the current epidemic: Many people want to change the world, but few people want to change.

And basketball players can be called a master, we here to relax some requirements, as long as they are all very prominent court called on both the master. We have to analyze what is available and what elements:

①He is a “Qloomy Man”

This did not sound good, but really is true, of course, the change may be a more appropriate name is “well below the non-leaking,” say how it? For example, we are at that time, the basketball team’s main competition is fierce between, as I said before, then a lot of famous people even compared with professional players, so often the starting lineup will change, these people On the surface relations are very good, but the main location for private, also is not satisfied with each other. So, do not talk often said that when after school went to the home study. The results, a few went straight to the basketball court, to enhance the technology. This time down, plus those who do not have to go home to practice honestly, have been replaced, go to practice these increases are the guy.

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In front of the article are some of the technical analysis of the action shot of the real action to understand the standard shot in the back before the official start to write. In a formal written papers before the problem is that there is some need to give a clear explanation, or even the standard shooting action is called what, what, what the real benefits of the role and do not know, there has been receptive to. That article is standard on about the true meaning of shooting action and is currently among the general population on the standards of common shooting errors.

This is a series of articles, was known as the “Guide” is not my intention, because some of the first course of this too, is not in line with my personality. I mean, in accordance with the most appropriate term should be “shot basketball action practice experience and technical summary of action.” But it called the “Guide” will help to find friends online, so that a final decision on the name or a number of pragmatic. In fact, I just wanted to for so many years of experience and some experience to share with you to write out a bit and let some young friends to follow evidence. And in order to say wrong words not, I will be very detailed and that the details are not absolutely sure that as a result of this action contains a number of my personal point of view, therefore, I will complete the technical elements of Jordan shooting action, and the other To explain an open, in order to choose.

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Playing basketball for many years, in fact, the basketball court has been a lot of unwritten rules, a lot of contact with the new basketball friends will not pay attention to some things and have bad results, such as fighting, and so on. Moreover, some of life after basketball and your basketball development impact of some of the things that need to pay attention to the next, I would sum up what has been classified in the following list, if you did not care a similar act, that if you pay attention to the future, will gradually get better.

1. In not on the basketball court for spitting

The reason why I put this in the first place because it is the taboo on the basketball court, but also very common. However, this often appears in a lot of new people and a number of careless people. In particular, pay attention to a lot of friends on the floor will be spitting on the ground, is the impact of competition, so this is very much concerned with the need. It is not just your own image not look good, but more importantly will affect you and a friend to play with the mentality.

You may always trusting to luck that spit on the court will not stick to, but I have seen too many to be his own vomit stick to the people, he felt nausea. Yes ah, you feel the nausea that others? This is the unwritten rule on the basketball court, as long as they are really like playing basketball and some experience, will not spit on the court, so long as is the case, certainly not playing good, because they do not practice The ball would be so talented. In fact, this is not the reluctance to talk too much, saying that more than a little nausea, no matter what age you are, what industries, such self-consciousness you need to say? Basketball court is a public place, you so selfish, just self-centered, the exclusion of others on the pitch it?

I asked a lot of understanding to play very good friends, is a private heart, I ask every time they encounter on the court and spit chaos, will be silent no inside game and then this person will play The most sweeping face, they smiled, said yes, we tacit. Therefore, I suggest that such habits of your friends to think about it more than others, you have some distance to go spit in the over-the-counter, it is also good for you, you are more polite. You should learn to respect everyone and not just want to do as it likes.

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The first to play basketball, in 1991, primary school age, however small, also the general understanding, coupled with almost no coverage on television, so that period while playing, but not equivalent to practice, just to play it. The reason why choose to play basketball, the most since my beginning of sports is really too bad, a lot of my classmates would joke, because I always stay at home to draw little movement out. Plus family members have said consistently that we have no family sports cell, so I do not care. But I have always been relatively strong, so it is other people will laugh at me, other people laugh at me I will not fight back, but I will change myself, to change until they have nothing to say. So I started playing basketball a serious.

In the 92 years of middle school and began to watch the senior school team training, but also know that the initial concept of a master, then began to practice the sense of basketball, this time to practice, practice dribbling ability to shoot too many of the exercises. As the earliest time, my sense of it and like most people, that is a good ball players, the Slam is the top. Although the show will be a lot of time to practice shooting, but not too much attention to the skills.

Fortunately, I bought a lot of stickers and posters of Michael Jordan, but also be able to see on television the great Michael Jordan Collection (because it happened to be in the Barcelona Olympics, the American dream as the story unfolds, a dream team, the national player of the collection of more , In particular the local TV, which is the direct use of foreign films, is seen surging blood). Although I do not know what is the principle of the shooting, but that they follow the NBA star of the action learning wrong, so pick the best space-age gladiator is the largest known to mimic Jordan, only to find themselves Later, I was really lucky, if Followed by “Magic” Johnson or “glider” category of people to learn, I am afraid it would be finished, Jordan’s action is not only absolutely “Beautiful” a simple, but more importantly, in real terms, the action itself is reasonable, he is Quasi-key shot. I have a lot of Starchaser and the children of the same idea, at first only to pursue the external, as I am painting related, and the ability to observe, Jordan moves to the rhythm of shape and very near a school, every night will be on So there is a mirror ball to practice shooting action, next to Michael Jordan’s shot put a lot of posters on this exercise for half an hour or so. Is very lucky, I actually like this fixed my shot live action, this is my future, a high percentage of hits a key. In the school team to watch during practice, I will be very careful note of their unique characteristics and then go home after practice and improve their own stadium. Jordan saw on television some of the action, will go to the stadium to practice.

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Would first like to say that all those who hold, are not really had an in-depth shooting practice, this did not sound good, but I still think is better call a spade a spade, is not it?  Now there is this kind of talk a few people, this is an irresponsible remarks, just because they do not practice shooting, others said that the training given no shot is misguide the others.

Why do I say so sure, because whether it is in the NBA, or in real life there, play good people are often hard to practice shooting of those who have who?  Michael. Michael Jordan, Kobe. Bryant, Bird, Miller, Ray. Allen, Kevin. Garnett, Dirk.

Nowitzki and so on, including the reality of which I know all the players are Too hard to practice shooting.  On the other hand, this is a ridiculous theory, you never have to practice shooting, in other words, you never have to practice shooting position and actions, why, but you will know that the shooting position or shooting with no action?  Ah?  Why? Why do people say that the shooting practice, shooting the action is very important, and some are just never had to practice shooting action shots of the standards movement that it makes no sense?  Not practiced, will know how to know, the guess?  Think of? I do not know their true thoughts.  Probably want to curry favor with the public, for fear that other people say that they do not let basketball.

In fact, you want to prove that action shooting is not important, you can prove to you the whole world, looking for a shooting action is not a fixed one will be a very high percentage of hits, you will eventually find you Marion? Well, congratulations to you, he can not hit the ball. I am really surprised at these people in the other shooting practice, practice to other organizations, and then said a large set of words in an attempt to shoot that did not move, whether it is

for what?  To prove that he is a master?  Know more?  Just because no words to say?  Do you any good?  You held up other people’s practice, and if this person really believe your words, you will have one more ally is not allowed to shoot it?  For this kind of talk a friend, I just want to tell you, “To practise to make a truth”,If you want to prove that the shooting action

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In general, said changes in my left hand experience, I have to play in the earliest, that is, 16 years ago, and I was beginning to develop the habits of tension and anxiety of his left hand, as I have mentioned in previous articles, and later in the course of play , In the High around one and a half year the feeling of the left hand is too foolish, to open at the time, did not expect no more and left hand hitting more and more low rate until the latter part of the university began to pay attention to, but Just graduated from university because of the time more serious foot injury, coupled with the business school, simply bid farewell to the basketball.

3 years later, actually two and a half years, the business end, not because of the campaign from the beginning of the body’s 65 Kg, fat to 95 Kg, even crossing the road have to breath for a long time, and here, it seems to ankle The (support for more than two years, is still the occasional pain). Began in the evening time, to the University of stadium lights to practice shooting start to lose weight, so about half a year has passed, (night practice is a misunderstanding, saying more about the back), as the university more and more people can not separate Practice time can be arranged, and I happen to have free time during the day to start, will be able to mountain area in which the basketball court to practice shooting, I was not the beginning of this course (in fact, I know that here eight years ago ), Because a few years ago, here at the main entrance of the security has put up a similar “dogs not allowed outsiders with” insulting the brand, (my family is living in rich areas, I am tired of these bite between the rich to get to the non-maverick should make their own satisfaction before) I am very angry, do not go from the stadium.  Heard about the confiscation of the stadium, and walk on the mountain in the past and security can not have anything to do, and I began to practice shooting here.  I am very grateful to the stadium, although the bricks on the ground there is uneven, and, in some places there is a long weeds, but here it can be said to be the best environment for Chinese basketball court, surrounded by mountains, when a play quiet, you can hear the birds and insects is called, I very much enjoy here in the basketball life.

Closer to home, at the beginning of the pre-weight loss, night-time practice, the left-handed action because of the night to see clearly, therefore, not been any improvement. After graduating from college, in fact, I have become similar to the shooting of his hands like a shot in the final picture of a yellow frame of the increase in donor is me at the beginning of the course in the practice of shooting photos, 95 Kg, a clear Left a serious problem, typical of the hands shot. During that period, I have been in the practice of recording time, and then go home after little by little, through the slow motion analyze errors, and even before as a result of poor special effects video camera to buy a JVC camera moves to correct the shooting, and As the play before the broken leg three times (left leg), left root cause, for a long time to practice shooting will be a little sore, so have got a few good pair of NIKE basketball shoes and cushion the shock absorber 3 insoles to reduce the shooting on the legs Department of injury (sometimes to serious injury can not walk, has recently started acupuncture treatment, and died to die).  Through video analysis, I have been to improve the position of his left hand, the shape of his left hand to do the sense of propriety, and so on, finally made some gains.

As a result, I have to own one and a half years of shooting practice to do a wrap-up to Michael Jordan and Kobe and the shooting of an action icon contrast, look at this more than a year of progress. These pictures are my most recent correction in the left arm pull apart over the issue of video shot inside the interception, pull apart over this video is as follows:

Through analysis of the video was shot, I found that the offset center of gravity of the problem, and a half months before the video does not shift. The video is aimed at the release of his left hand, did not expect too much, also the focus of the side.  So a week later, I recorded a left hand to correct the problem of over-video, all shots are taken from the correct video of them.

Interpretation of the above end of the star left the question, let us look at the perfect left hand, near-perfect left-hand:Michael Jordan and Kobe Bryant’s left hand. Bryant’s left hand, nearly all of them left a model for action, Bryant can be Jordan said the left hand action learn a real, and that Jordan was learn others and who does? Understanding of him own?  Maybe. From his idol, the first generation of trapeze: Julius. Irwin, where the transmission? May.

The article, we will not be the main criteria for shooting on the essentials, that in about 5-6 articles after shooting a standard course of official papers to explain in detail.  The article we look at the details of their left hand movements. As shown in Figure: the need for special attention is that the picture inside the left hand position, not all in one time, that is to say, some photos just hand the ball in the moment of the shooting, at this time, the left-handed Location has not yet need to get fixed location; In other words, the left hand and his left arm is still as the movement of the body, shooting the action further, to continue to change, that is to say, the ball leaving the body about 2 meters or so before Is the shape of the left hand position, prior to the time left in the location of these mobile, so the pictures, pay attention to the right
hand of the location of the ball in the air, corresponding to at this time, his left hand and the left arm Location.  As can be seen by comparing Jordan’s left arm relative to Bryant missed a number of further physical, that is, take a more open, in the back of this article will focus on stress.

Look at the positive effects can be seen, Jordan and Bryant left the picture, especially the same point of view, almost not tell what difference, and this is not by chance only, and only practiced the talent to know how trained The need to become much.  Many people think that their actions are also in this way, but took all the photos will be able to prove that, just feel the good, clear photos will be seen after the discovery of the gap, and after the improvement process is extremely painful. Bryant said there is indeed a hard-working days, it is very admirable people.

Through the picture, we can see that these two individuals were shot to do, whether in the hand just a moment, or in the hand after left hand until the last fixed position, left almost no change in the shape, and has been tightened, and his left hand toward the palm The head is cut to the palm of your hand is a ring-bound, shot in the left arm and right arm after almost parallel on the left hand not subject to the right hand, as well as basketball, this action is an absolute one-handed shot, the left has not been the slightest Interference.  But also in the process, the left hand is also playing a very important role in the stability of the fixed ball.  Two people shot at the center are in place, is perfect. His left thumb to maximize the open, no further explanation of the force imposed on basketball.

The article written a few, is a tour map of the article, we will gradually appreciate the details of the picture just fine.

Like I said before several players have left-hand problem, then the other players who issues a relatively more serious.

Shown in the figure, Steve. Francis, who is a former Rockets player signs, that is the trump of rocket in 2001, he had join in the Slam Dunk champion against Vince Carter, the last high-card trick A chip to be champion, but Francis did not score low. From this point on we can see that, Francis’s ability to bounce super, that is, physical quality of life is great. This, as I said before, the majority owner of the super-physical player, often technology will be relatively crude, because of their advantages compared to the opponent and obviously, their opponents shot less interference, so they relaxed on the technology to explore further.

Francis is the best counter-examples, skelter years ago the “Super Francis”, is now once again return to the Rockets, but obviously feel old. Why 43-year-old Jordan in the Wizards will still be an independent, and Francis does not have power and prestige? The key is shot ability. Jordan played in the 43-year-old All-Star for the last time, there will still be in the fourth quarter of last minute in front of Marion’s cast as a super-fifth stop back enough to prove that Jordan is almost close to God’s standard of shooting, in turn, see Francis, 07-08 in the season inside the regular season, he could not, no one in defense, have no access to medium-range shooting, I remember he had a game down, eight voted in only one, but five errors this really is an NBA player right? The problem is obvious, which was not shooting great importance to the basic cause of the decline in physical fitness after a series of knock-on effect produced by Francis, we might feel this way it has been retired. It is a pity, I love this kind of the players, the players saw Francis is the kind of true man, no fraud, even as opponents will continue to embrace Yao Ming is like the people. I very much hope that he can have a second spring.

Francis left hand is a very serious problem, but more than a few of the following should be better.  As can be seen from the chart, Francis’s left hand hit the right-hand wrist began to bend, that is to say, he is also a shot in the left hand when forced together with the typical, left-handed hindered the voting right hand hit the basketball, it makes the ball in hand when left to be fought about, it is difficult to vote in accordance with the ideals of the direction of a naturally high percentage of hits is not easy. Solution: shooting in the blink of an eye, left arm slightly away, or when shooting in the tension and open the left hand, all fingers extended, the mission will be the rate has gone up.

“Penny” Hardaway, who made many crazy people in the name of the original Gang Chudao and O’Neal together into the fold of the Finals, Olajuwon was back to its original state, Hardaway is a player I like very, very temperament , Also the sun, feeling he is a good person, very polite, so when O’Neal went to Los Angeles, said that because there are contradictions, in fact I think probably more money, and everyone knows the Lakers went to O’Neal after How much salary.  Hardaway has been some shooting is a problem, although he selected the NBA’s 50 ranks of the star, but his scoring ability has been not very well, the hit rate is also generally, but the number is indeed quite a number of hand, on the one hand, the reasons for He is in the NBA belongs to build a relatively weak player, vulnerable to interference of the collision; On the other hand, is the most important, his shot is a big problem, especially in his left hand, his left hand has no tension, and The left hand there are a lot of change, never seems to be fixed, although I can remember, he sometimes let go of his left hand, but he was let go after the left-handed, left-handed over-deviated from the center of gravity caused by the migration phenomenon is very obvious, Lead to instability on the center of gravity.

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3. Dirk. Nowitzki type:

From his appearance, I found that he is another Larry. Bird, from the body, bouncing, body, face, act and even appearance, so there are a number of similar, as expected, their actions are very similar. Since he became a star, I would be very strange, awkward way of shooting action, how can he have a stable field goal percentage? Sure enough, even though he has a lot of time shooting a high percentage of shots, but he is bound to be a great player hard, as though his right hand is very similar to Bird, but he’s left hand still not as Bird, it is clear that Dirk is the left hand palm forward. Dirk had one of the greatest weaknesses: lack of leg strength, so he’s shooting often deviated from the center of gravity, the body tilt, but he was still able to have a very high percentage of hits, which can only Bird and his right hand shot the role of the action too.However, the shooting was due to using the two hands to shoot, so the direction of more prone to problems, that is, his field goal percentage will not be too stable, and this percentage is not beyond his control, and the shot is different from standards shot position, you are in no way are most in need of goals, you put the focus on action shots, will the ball into the basket, such action, even if he did come out of his normal action, there is no guarantee that the ball be shoot in. (But standards shot can be, you at a critical time, just remember that the normal points, the most important action to do, we will certainly score)

So for a long time, I think Nowitzki is not a true All-Star player, he can not be used as the core of it is because of his shooting,the game which really need him enough to support a situation, you often found him to be weak. Also remember that year he led into the finals in his final shot is a surprise many experts.  As it is for Jordan? Jordan in the finals of the percentage of hits and scoring ability even more than the season, which is due to a good shot at a high concentration of energy when people can play a more stable. Nowitzki’s another example, remember that he took part in the 3-point all-star game? Sometimes, his 3 point is very accurate, but in such a relatively relaxed atmosphere inside, there is no defense of the oppressed, on the contrary, he still can not play a stable, which means that he can not allow ourselves to maintain a stable Percentage of hits. Jordan on the other hand, may have to say that Jordan in the late 80s also took part in the 3-point shootout, not stability, the fact is that in Jordan joined the NBA after also continue to upgrade their shot, I back The article will be specifically mentioned. Therefore, the stability of the real Michael Jordan before the 1995 comeback for the second time after the start, from the beginning of this period, Jordan’s post-Super Yueshi jump back and let all the fans are crazy it, this is because the shooting.

In fact, as this kind of all-star player Dirk Nowitzki, if you want to increase the percentage of hits, just before the shot left-handed release, we will find that a significant percentage of hits increased, and if the ball left-handed help When forced to open hand, let the ball in the hands of some of the more stable, the percentage of hits will be further improved.  However, the trend now, I think, Dirk. Nowitzki, I am afraid to step Barkley’s footsteps, it is very difficult to get a lifetime of the championship, unless he, like Garnet’s transfer.

2. Allen. Iverson type:

Iverson is my great appreciation player，in his debut, I began to pay attention to him, Aura play, very talented , in the physical aspects of him can be said is a genius, the jump height can reach about 3 meters 70,I really enviable too, he have a whole higher 40 centimeters than me. Whether in football, baseball or sprint can be described as professional-class athletes, such a rare talent indeed. However, as chinese old words, there’s Zen, a genius is often difficult grow to a real superman, some say it’s fair, it is very difficult to have a big success. Because they often rely on their own different intrinsic talent, and they do not want to pay as much effort as others to train and practice hard. It became the law of nature, natural good people are often be exceed with the man who diligent and talented a little, it has become almost inevitable, such as Kobe Bryant, he knew Jordan’s arm longer than him,less bouncing than Jordan, Bryant’s jump lower than Michael Jordan, in order to win, he would be willing to take more time to train than Jordan’s efforts to his success.Other good talented people, such as: Shawn. Kemp, “Penny” Hardaway, Steve. Francis, Vince. Carter, and so on, and now the small James King, even the U.S. experts also analyzed that if James or not Its mature technology, but just as they are now of throwing himself in the air, after he make achievements.

Iverson has been a problem player, in fact, his coach, and the contradictions that Iverson often do not want to in the training (and, like O’Neal, but he have such a tall body, and O’Neill’s body may be have more injury after more training increase). Iverson even more than one occasion in public to teach their own experience, saying that training is not useful. At that time, I know, this is certainly not desirable, from his present-day development, he will hard to win a NBA Finals Cup, the most unfortunate thing is that he misled his fans. Some time ago, until he finally admitted that the training is in fact very important. In fact, his early training certainly was hard, especially in his University stage, but later he thought the period of their training are not useful, but now, he was such a success, but precisely because of those who had training to lay the foundation.

Start at the first day Iverson entered NBA, not too concerned about his left hand movements, he and Tracy McGrady, whose right hand is feeling great, even if it left out the wrong point, some of the effects of percentage of hits, he can easily beat you because their quality is much higher than others. As shown in the picture: Iverson’s left hand, after shooting action, palm forward, which is the standard shot of bad posture, this means that this action is an element of two hands shooting . At the same time, two hands control of the basketball movement in the direction of the today’s basketball game, or so fierce confrontation, it is very difficult to have a high percentage of. Iverson shot to see every time, I will be some sad feelings, because the 2001 finals, I was very much hope that Iverson led the 76ers can beat the Lakers won the championship,just because the Lakers aggressive, however, to see when Iverson in the Tyronn Lue’s tight guard, shooting to be hit in a prototype, a really sad too. Many people think that is too sticky defense Tyronn of the people, resulting Iverson in a low score , it is not a fact, Tyronn’s pace is not lose than Iverson, Iverson shot lead to a relatively short time, comparison of in a hurry, a shooting star on the basis of the relative almost at this time can only be repeated in a shot of no. He upset the rhythm of Iverson, Iverson made no action shots, so you can note that, in fact, many times at that time Iverson has not been defensive, but also shoot of no account, which is in fact the basic shooting inadequate.

In fact, until today, as Iverson has always thought that the practice makes no sense, so he shot the technology has not only failed to rise, but fell, so now he’s still scoring a means to break in and made a foul or perimeter shot, so now he’s field goal percentage is not have a big change, but I noticed that his shot stability of the decline in many.For example, this year for the Nuggets in the first round of the playoffs , Iverson missed too many unguarded do not shoot in, and even a lot of very good preparation for 3 point ball, opponents simply give up his defense of he adjusted his action in a long time, but the ball still be shoot out.  I see this situation will be some frustration, he really step up the training, or even practice shooting. His situation reminds me of Brazil’s soccer player,such similar as Iverson, who as a child are very poor, the hungry and even become a star, a wealthy, began to rest on its laurels, no training, the porn and alcohol, the most Ronaldo is representative,  Robinho and Ronaldo are coupled.  Iverson, is a slowly declining. I am afraid that, he fail to get a lifetime of the championship, but I consider that, today, he’s really eager to champion it, or just lip service side of the mouth.

Each NBA player said his love of basketball, that true? Why a high salary to the contract, all of them move away? If you are a fan, some of the reality of it.

……At present, the number of people playing basketball in the world of constant growth, you go on the road, or watching TV, often inadvertently see a lot of people playing basketball. Many people are often very excited shouting: He is a superstar; or say: This is Jordan. After listening to these friends, it seems that people will think that basketball superstar in everywhere, Is that true? Basketball is so easy to let a little practice to become a master of it? Jump higher will make you a master? Accidental shooting quasi will be a master? Be able to dunk will be a basketball master? Will dodge in air is a master of it? In fact, many of my friends were not know clearly, parroting, not so many suoerstars, some superstar are not easy to find, as most superstars always conceal their ability, because the position not beautiful, it is easy to be overlooked, but after you see his game data, we will find a clue, not gorgeous, but no mistakes, the right pass, field goal percentage is very high but he was not publicity, that is easily overlooked master. How to distinguish a superstar with no
mistake? There is a relatively simple approach, though not absolute - that is the left hand position after the shot.

……The article, we began to focus on analysis, the importance of the left hand in shot.

……Just as my words said in the above, the standard model of shooting currently in the NBA,Michael Jordan is only the best, followed by him is Kobe Bryant, Kevin Garnett and others followed. If you want to know why these players have such a high field goal percentage,you will find the reason after you distinguish it,the important point is that after the shooting the left palm was ankylosis,the position is characterized by: five fingers to separate, and five fingers extended and ankylosis ,after you shot,the entire left hand show straight state fingertips, is back in the concave side, the five fingers in a plane,the thumb perpendicular to the other fingers of his left hand, palm control is inside (not forward, and this is a very important point,I will have a detail talk in future), with the exception of thumb, other four fingers and the left forearm in a straight line, where the left forearm in a straight line and is shooting in the direction parallel.

……Perhaps some of you will be surprised, only the left hand position, why limit this to the point where other action is wrong? It can be said that unless your left hand does not touch the ball, or other left hand actions are representative of the left
hand you use the wrong action shooting; but on the other hand, if you do not touch the ball with left hand, your shot is not on today’s standard shot action .

We do not say empty words, some of the players through the following actions to be analyzed as an example:

1. Tracy McGrady type:

.

…..I have mentioned on the article, if you compare the right hand feel in the shooting, perhaps McGrady than Bryant’s right hand would also like to feel perfect, especially the right wrist of his right hand feel. But the death is his left hand, the left hand isthe root cause of instability for his shooting , if he use Bryant’s left hand action, he’s field goal percentage will be even higher than Bryant. Can be seen through the picture, after McGrady’s shot, his left hand away to the outside, all fingers soft,the left palm heart face the forward(that is, point to basket). From the photos can be deduced from Tracy McGrady certainly focus on the past practice of left hand position, Why? Because in some cases,his some shot postion is similar to the standard shot, the standard shot of the action that you can not make out if you were not practise, is no accident that can be done, it must be trained to cut and polish them, so long as it is done in the true sense of a standard shooting position, the shot action will certainly not be an accident occurs.  Through this a few photos of Tracy McGrady’s left hand is not difficult to find, the left hand is the trend of tension, but all the movements are not quite the same as the left hand, it confirms my point of view of the above: Tracy McGrady in the practice developed a very good left hand habit in his young time, attention is also left-handed, but after becoming a master, because the level is too prominent, and slowly began to slack off, not to deliberate about the actions of his left hand. So you see, after Tracy McGrady’s shot left hand is often what actions are, that is for this reason.

……This latter part of the formal pre-laid-back problems I made was when I was a high school in the middle period until the beginning of a university graduate, I first play  basketball, is Jordan imitation of action, and I have some good art, but also drew a lot of Jordan moves, so I know a number of actions need to pay attention to the details of what, it’s early shooting practice is very strict, left the school very much like the shape, although do not know why this should be left open tension, I do not know what is the role of but Jordan had to do so, I will follow the school, so out of the metaphysics of about 000.  Later in the High School High around and found that exposure to many of the top left hand when the shot is quite arbitrary, and sometimes shooting his left hand as his right hand to reach out together, but also very accurate, began to enter a misunderstanding: I like this stiff very strict the left-handed action will not be too foolish, so no need to look too serious. As a result since then, I began to deliberate the left-indulgence, or even deliberate in his left hand so that when stretching forward, the left hand does not open.  It was not until I came to realize that graduating from the University, the University after the shooting was not accurate enough, that is, and I do not care at the beginning of this period left the consequences: basketball, you need to be taken seriously, especially in training.

……Now I will analyse the left-hand why it is wrong. You can see that when most of the shots Tracy McGrady left hand finger is bent, there is no intention to open such a result, when he shoot, his left hand fingers of those will be friction to the basketball, that is, said that the aim of his right hand will be the moment of interference with his left hand, left hand inadvertently change the route of the ball, the ball hit the track after the fact and the judge did not aim at the time not one of those. In other words, when he shoot, left hand if only a little bit of contact with the surface of basketball, it may be able to shot a good ball, but left once make a number of large power, put a ball on the left, then hit on the direction of most likely will deflection a lot. I pay special attention to this phenomenon, in the course of my practice, the general left a large force, the ball often to the left side, playing in the basket along the upper left.The emergence of this situation is
because the left hand to the ball a plus, and the right of self-confrontation will be the reflection of the strength, pitching will be a corresponding increase in intensity, so the ball will be deflection a partial after he’s shot.

……In summary therefore, even if Tracy McGrady from the single-shot, can not be regarded as the king, he shot the above attainments, he was far behind, even though they are 98 years or so, often playing one-on-one , and Tracy McGrady won the number of times more, but it is over, and if McGrady does not invest more energy in the top of the basketball, I am afraid we will not see him after just about two years.

……This will bring about the controversial topic, but I have to say this hands-on to subvert the so-called traditional, is to subvert the sacred “empty the palm of the hand” theory.

……It seems to me that the shot hand-type should be divided into two types: soft type and hard type of hand. This has a direct bearing on the different characteristics of NBA basketball players, but once mastered the two shot hand types, you will become a “Jordan” and “Bryant” as a versatile player.

1. Hard-hand-type-shot:

……This is commonly used inside the hands of players, this type of benefit is in hand, relying on five fingers stretch, for hand the basketball, the ball will not be too much rotation, but is very stable, and at close range in the distance will be very stable, the ball - Arc will be slightly, but the have high field goal percentage, because the ball is
in a very smooth line. This action is the traditional sense of the “empty the palm of the hand” shots.

……The point is: Five finfers all divided, thumbs extended to the field, there are five fingers to pull the ball live feeling, the feeling is grasping the ball, fingertip force, the palm of the right hand is empty (because of the rigid fingers are grasping the ball, prop up the ball therefore, only empty palms of the right hand), and the main points of this action is to extend five fingers, but also forced, rigid, which is usually said grasping the ball steadily.

…… Drawback is:in the far distance is not easy to shot, and because the five finfers stretch need to provide palm’s power, and the palm is rigid, resulting in the shooting can not be fully under pressure the wrist before you shooting, and the wrist twang-ball‘s range can not be reached 180 ° after shooting , the frequency of twang-ball will slower , and is due to empty palms of the right hand,the area which the right hand contact the ball is not big enough, not have sufficient hand strength,so there must add the intensity of right arm to support, which also caused a small strength players use this action will be very difficult to shoot far.

……Use this type of hand the players: Tim Duncan, Shaquille O’Neal and Jordan in paint, and so on.

As the photo shown:

The red circle is the use area.

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