FIFALIFE NBA Basketball Shot BLOG

……Said the importance for the standard shots of shooting action in last article, this time on the main day-to-day basketball games, the most frequently encountered wrong action in
shooting, after analysis you can find their errors and lack of the shooting action why you have a poor field goal percentage .

1. Wrong shooting action 1:

……Figure (I paint,it just use for details clearly), As shown, the red represents the wrong location, green represents the correct location. This is the most wrong symbolic shooting action in all basketball playground, such moves inside the use of groups, experts there are many, many basketball school team is the main force, and even some professional players. What is wrong in this action?In fact, so many people use this action because it is consistent with the human body a great characteristic is the aim at the eyes, most people are use their eyes accustomed to target, the arm to match, and this action,the ball in the middle on the head, precisely the eyes of the corresponding target, it is easy to see the basket that shot the ball is in sight a straight line above. This is a habit of people, so there so many similar shots is not surprising that, even in the NBA playground, many players are also have good physique have this problem, Why the good physique players are use this wrong shot action always,it is the reason. Because of the obvious advantages of their body, in this course in training encountered relatively little resistance in general, opponents of the weak, so the difficulty of shooting lower, even if no further corrective shooting action, there will be a good field goal percentage, so I say that the players who have good physique have this problem more. For example, the famous Lebron. James, Dwen. Wade and Francis, and so on, which is why James’s field goal percentage too low,I heard that Wade has invited Jordan’s shooting coach, he seems to be the last Shooting has improved,I do not believe you look at his recent video, began to arm and hand are on the right shoulder and not on the head.

……Why do I say that this shooting action is a problem, as I mentioned earlier, this action is easy to facilitate the basket target in line with the characteristics of the human body, it is a pity that in the physical tracks and the bones of the body have serious shortcomings, as the right arm elbow out of shoulder,the right hand on the top of head, that is,the arm and the shoulder are not vertical, but that is a not a small angle, so the consequences of the action is not natural for straight shots, the shooting force is not a natural line, the big arm is power out, the small arm is power inside, the hand is wrest, such shooting, the ball’s trajectory is difficult to achieve on a straight line, that is, it is hard to control the ball’s direction of stability, shot straight to the basket is to increase the difficulty of their own, it is difficult to achieve a straight line of the track, so the lower rate(field goal percentage) will hit a reason. Because of the force itself is not a straight line, so you can only rely on the boom and arm strength to adjust it.

The right corrective:

……Recover the right elbow inside a little, the location of the right hand and wrist pull out some of the field level,let the small arm and the big arm in a straight line, will be a lot of potential. There is a small way to verify,when a day you always shot out , put in right elbow a elbow guard (very tight), you will find that you shot field goal percentage higher, this is the reason.

2. Erroneous shooting action 2:

……I feel that this action do not need to say too much, since the standard shooting action is known as right hand “single-hand” the shoulders of the shooting, that means the two hands shot is wrong . But why there are many people use this shooting action? A situation that using this shooting action someone feel trustworthy,take no attention when began to practice, so training go on, as I said earlier, any position you train hardly, but also can have a good shot field goal percentage, so when he use two hands shooting has not encountered the problem, he also unwilling to change; and the other a very interesting situation, is that he felt his shooting is one-hand shot, in fact, he is a pure two hands shooting, also called the “Woman Shooting. “Because I saw such a people around, very interesting, the others all know he is shooting with his two hands,but he explained to others how to shot with one-hand,it is actually the one-hand shot, and then do demonstrations, and then he demonstrated on a typical two-hands Shooting, a result that the child can’t understand what to do, but I am sorry I can not to correct him. This is mainly because of playing games for many years to develop bad habits,do not train, just play game, but do not have very good spring, always use fade-away shot, the passage of time,so make the two-hands shooting formation of two hands behind his head.

……This shortcoming of shooting is his two hands are not linear, but all of the force, difficult to achieve an average power, and can not shoot straight,the force size can hardly unified, so it will difficult to shoot in the basket .

3. Erroneous shot action 3:

……This is not a particular action, I believe that you should also saw that many people like put the ball on his right shoulder with his right hand,the right hand almost touch the right shoulder, but turn his head sideways, and there are many people’s right small arm all out of the right shoulder . The people who use such shot action, often already aware of his right hand on his shoulder is comfortable shooting action, just because the people are unwary,do not notice the details,just think how uncomfortable on how to shoot, so they do not carefully observe their actions, do not use videos or mirror, so do not know the real degree Where can grasp, so that on the outside, then out more, formed a habit slowly , this action also shot a lot of good field goal percentage,in no one defensive circumstances, Why?Because this kind of shot have a low shoot hand station, once encountered defence,the shots can be easily blocked , so they only can escape, so that the shot action turn deformation; other way, because the right elbow out of right shoulder, the hand pressure is too low, so the action is not conducive to take-off(jump shot), difficult for the jump-shot(not high jump), it is not adapting the basketball game today. This type of action often appear in the tall players and good physical fitness body(against good).

4. Wrong shot action 4:

……Such movements, often good basketball player even a superstar appeared in your around, because this action can be a good shot field goal percentage, and take a place in jump-shot,Kobe Bryant is a tendency in this action. Because using this shot action, the small arm is vertical upward, that is to ensure that the arm shoot straight ball, and this is very important, can do this, it is sufficient to prove that he played very carefully, many school team’s main players in the use of this action, whether it is still two-point shot or three-point shot, the field goal percentage are good, close look at all that is impeccable. In fact, it is still a wrong shot action, if you stop to this action, and will not continue to improve, then you will be difficult to achieve real success in a number of some key balls, you will be lost, because the details of the action itself , so even if you do from the day-to-day movements perfectly(do this shot action perfectly), but not get the same field goal percentage as well as standard shot action.

……This action of the problem is that players play their own experience is very rich, very minds, so the attention of the straight-line shots, and so some of the details later, will no longer continue to focus on.That is many people have the same problems, one thing to do for 90 percent, will no longer continue to do so,will not continue to improve, that should not be up to 100%, and also enough, but do not know that the remaining 10 percent is needed to achieve and 90 percent of consumption in front of almost the same time to practice(training), which is why Michael Jordan can be a god in NBA reasons, the pursuit of perfection.The other part of using this shot action , because a good shot, will not continue to improve, because the feeling is very similar, will no longer continue pondering, and do not to continue to improve, this type of people is often clever and may even be very clever, and often they are very self-confident, but there are a total of the characteristics of many men - careless, men’s often have this bad habit, but not chary enough.In fact,after train to made this action appeared, if not finalized the the shot action will be the end action, think about more, the most important thing is to observe their video and mirror the action, the problem can be found, but did not explore in the extreme.

……The wrong place in this shot action is, the right elbow out excessive, but the body is positive towards the basket (most people know that it need sideways to shoot, but they confident that it was not necessary), because it is a positive move towards the basket, as the body width, resulting in his left arm to support the ball is not easy, so only his right elbow must be inside more to support his left arm can be enough to support the ball,the right elbow position will “contort”, must use the right wrist to adjust the line of the ball, so you can see that many photographs of Bryant free throws, instead of vertically down the right hand’s fingers, but to the lateral side out, it is because the right elbow inside of the arm,so the right fingers turn the lateral not plumb to ground. In other words, this action in part time is not easy to shoot straight, causing when they meet opponents in the heavyweight will made low field goal percentage of the situation.

……This type of player, if it is around us, not to the level of professional players, you can see they have a feature, before shooting they in the habit of a sculpt handle moves forward stretch their hands get the ball and then turn right a wrist rigid pressure,tighten tight shoulder to hold the ball, and then often the head slightly down low point, then he raise his eyes to aim at the basket, is such a unique player very interesting moves, we may wish to take note to look at.

Finish wrote these errors(mistakes or wrong shot action), I will detail the standard shots little:

……I just generally say the first, because behind to elaborate on many details,the standard shot action is the main points in all the details, if you just the same shot figure will not
significative, the law of the action is most important.Standard shots action of the main points is that the ball from the right arm straight, straight shoot, wrist and elbows have the feeling on the shoulder (itself is in the shoulder), to support the ball,not support his left lateral position, but at the top of ramps of ball,give a under pressure slightly.

……Let us first talk about these, said the details behind it in detail, talk more is meaningless now.